Source: Net of je in je favo Chinese restaurant zit @ EtenMetNick on youtube.
300 gr rice
200 gr ham
2 eggs
1 onion
1/2 leek
3 tbsp oil
1/2 tbsp salt
1/2 tsp ve-tsin
1 tsp sesame oil
Boil the rice 1 day in advance.
Cut the ham, leek and onion.
Glace the onion.
Add the leek and fry for 3 minutes.
Add the eggs and fry untill they are properly fried.
Add the ham.
Add the sesame oil.
Add the cooled down rice and bring to taste with salt.
Fry untill the rice is heated.
Total : 25 minutes
Prep : 15 minutes
Cook : 10 minutes
Resting time : 1 day
Servings : 4 servings
Total Fat | 8.3 | g |
---|---|---|
Saturated Fat | 2.1 | g | Polyunsaturated Fat | g | Monounsaturated Fat | g |
Cholesterol | g | |
Sodium | 550 | mg |
Total Carbohydrates | 48 | g |
Dietary Fiber | g | |
Sugar | 7.5 | g |
Protein | 13 | g |
Calcium | mg | |
Iron | mg | |
Potassium | mg | |
Vitamin A | mcg | |
Vitamin C | mg | |
Vitamin D | mg |